Stefanie loves working out: not only because it makes her body feel awesome, but also because it clears her mind and has been a main source of community building for her. She is in constant pursuit to improve herself daily. She is a NASM certified personal trainer and holds her 200hr yoga teacher certificate. Stefanie is an avid CrossFitter and competes in both CrossFit and Olympic Weighlifting. Stefanie danced professionally for 10+ years and holds a BFA in Dance with a focus on Anatomy.
When she isn't in the gym, Stefanie is busy running SQUID MGMT, a West-Coast based Artist Management company.
Stefanie teaches class Friday's at 6 am and 7 am. Come check it out! You wont regret it!
Stefanie is also available for personal training sessions.
Jaina has over three years experience working one on one with clients as well as large group TRX training classes.
She holds a national certification and is TRX level 1 and 2 trained. She keeps her sessions interesting by bringing in sand bags, kettle bells, rip trainers, ropes and much more. She has a passion for helping her clients achieve their goals in a fun and respectful manor while building confidence in their abilities.
Known as a good listener, it's very important to her to hear her client's concerns and goals. Whether the goal is to lose a few pounds or much more, or issues with chronic pain or injuries, Jaina can modify work outs and accommodate needs. She works out daily using a wide variety of activities including: cross fit, kick boxing, running, biking and weight lifting. She is a Seattle native and in her spare time volunteers with a local dog rescue.
Jaina teaches TRX Tabata class Wednesdays at 6 pm!