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Ben Koenigsberg


I am an NASM-Certified Personal Trainer who worked as a Personal Trainer and Group Exercise Instructor at the YMCA before starting my own personal training business. Finding my passion in fitness has transformed my life. I designed Rain City Fit to be a community gym where you can find your own passion for fitness and wellness. Come visit us and see how we're different than your standard gym. 


 

 


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Stefanie Karlin

Stefanie loves working out: not only because it makes her body feel awesome, but also because it clears her mind and has helped her build community in her life. Personal training gives her the opportunity to help others do the same. Stefanie is a NASM certified personal trainer and holds her 200hr yoga teacher certificate. Stefanie competes in Olympic Weightlifting and previously danced professionally for 10+ years and holds a BFA in Dance with a focus on Anatomy.

Her primary focus as a trainer is helping clients create positive motivation for change in their lives through building strength and healthy, balanced bodies.


Stefanie is available for personal training and semi-private sessions.


Jaina Cole

Jaina has over three years experience working one on one with clients as well as large group TRX training classes.
She holds a national certification and is TRX level 1 and 2 trained. She keeps her sessions interesting by bringing in sand bags, kettle bells, rip trainers, ropes and much more. She has a passion for helping her clients achieve their goals in a fun and respectful manor while building confidence in their abilities.
Known as a good listener, it's very important to her to hear her client's concerns and goals. Whether the goal is to lose a few pounds or much more, or issues with chronic pain or injuries, Jaina can modify work outs and accommodate needs. She works out daily using a wide variety of activities including: cross fit, kick boxing, running, biking and weight lifting. She is a Seattle native and in her spare time volunteers with a local dog rescue.